Dear Me,
Thank you for taking that first step to seek help in May 2022.
Struggling with masturbation and sex addiction was especially difficult, and it impacted my life in so many negative ways. During my time at One Hope Centre, I was able to identify my triggers and recurrent patterns that fuelled the addiction with the help of my counsellor. Together, we found practical solutions that helped deal with the root cause of my struggle.
Writing this letter now has made me realise that my life has changed so much, and counselling has helped make a big difference. To anyone who has similar struggles, believe that you can be better, and this is not the end of the road for you.
To my past self, thank you for not giving up.
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