您有赌博成瘾吗？Do you have a Gambling Addiction?

社交赌博还是问题赌博？在 Capital FM 95.8电台的采访中，聆听我们的专业辅导员杨荣新如何发现问题赌博的迹象和症状。 Social gambling or problem gambling? Hear from our professional...

Today is a new beginning

A recovering gambling addiction client's Dear Me letter to himself.

Pornography: The New Drug?

We participated in the "Pornography: The New Drug?" symposium held at Furama Riverfront Hotel on 22 November 2024. This symposium brought...

One Hope Centre's 20th Anniversary

One Hope Centre celebrated 20 years of helping clients battling behavioural addictions get on the path of recovery.

"Believe that you can be better"

Dear Me, Thank you for taking that first step to seek help in May 2022. Struggling with masturbation and sex addiction was especially...

"I couldn't even afford a plate of chicken rice..."

Three months ago, I hit rock bottom.

#DearMe: Letter from a recovering pornography addict

Please always remember how your life changed on 6 March 2023. You lost your job, were too ashamed to face your parents...

“A gambling addict can never change”. Or, can they?

While difficult, recovery from gambling addiction is possible. It is true that many problem gamblers are resistant to change because...

Gambling Addiction: Is going cold turkey your best bet?

Some say that abstinence (‘cold turkey’) is the best way to get rid of an addiction. “Just stop gambling,” they say. But is that enough?

Soccer gambling kicked me to rock bottom

Wesley started with soccer gaming online. He enjoyed the game and soon started putting money on his plays.

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OHC Newsletter - Issue 9 - December 2019

OHC Newsletter - Issue 8 - December 2017

OHC Newsletter - Issue 7 - May 2016

OHC Newsletter - Issue 6 - August 2015

OHC Newsletter - Issue 5 - August 2014

OHC Newsletter - Issue 4 - 2013